searching for heat capacity informations or else

ehh ehh ngantuk la ;( I have to do my physics assesment,I did search from some websites but those informations are complicated maybe it's a university level , uurrgghh . I dun understand for the physics thing that i just try to search , then I go fb , viewing friend's picture and it's already been an hour . lol iiissyy. I prefer to hit the sack now , amacam ? HAHA gdnyte<3